Task-Based

This module’s entitled Skills and Ability. To help us better understand or illustrate that there’s mental and emotional skills along with your physical skills, regardless of your sport. Basketball, you wanna be tall. Horseback riding, you wanna be small. You gotta have the right physical features and physical skills for your task. But what we’re gonna use is my TEA model. Now, we have a course all by ourselves on the TEA model. You’re going to learn a lot and hear a lot throughout our whole program about the TEA. This is an EWOD (emotional workout of the day). This is a model we use for self checks, peer checks. We use the TEA a lot. For this short module on skills and abilities, what I want you to recognize is when we look at this, the A stands for your actions. In this case, our Physical abilities.